Slow cooked & shredded flank steak, pan fried and served over rice, with citrus juice and onions.
Category: Slow Cooker Series
Korean BBQ Sauce
This is an easy marinade to throw together! I marinated 5 lbs. of chicken overnight and then threw it all in an instant pot. It can be served over rice, mixed greens and many other things!
Slow Cooker Mongolian Chicken Or Steak
Quick to throw together and leave in the slow cooker!
Rainy Day Vegetable Stew
Perfect for a cold day!
Ground Turkey, Potato and Carrot Slow Cooker Chili
Set it and let it cook. Chili recipe!
Lemon, Garlic & Fresh Herb Whole chicken
Fresh lemon, garlic & herb chicken in the slow cooker.
Cuban Ropa Vieja
old clothes?!
Lemon, garlic and herb pulled chicken
This week’s meal prep – lemon, garlic, spinach & herb chicken.
nourASHment 